
ProstaVive Ingredients & Side Effects (2026): Label, Dose & FAQ

Updated: 9 hours ago
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Short answer: Each 4.93 g scoop of ProstaVive powder delivers 14 disclosed vitamins, minerals, and herbs — led by fenugreek (500 mg), artichoke (300 mg), ashwagandha (250 mg), cordyceps (250 mg), maca (250 mg), nettle root (200 mg), and boron (5 mg) — plus a 200 mg six-plant nitric oxide blend. It contains zero saw palmetto and zero beta-sitosterol. Most men tolerate one scoop with food, though zinc nausea, rare ashwagandha liver injury, and BP, diabetes, prostate, or blood-thinning drug interactions require doctor clearance.
Quick label & safety answers
Question | Verified 2026 Label Fact |
Format & serving | Drink powder; 1 scoop (4.93 g), 30 scoops per tub |
Top disclosed doses | Fenugreek 500 mg, artichoke 300 mg, ashwagandha 250 mg, cordyceps 250 mg, maca 250 mg, nettle root 200 mg |
Proprietary blend | 200 mg total: beet root, alfalfa, black currant, broccoli, pomegranate, raspberry (individual mg not disclosed) |
Missing classic herbs | 0 mg saw palmetto, 0 mg beta-sitosterol, 0 mg pygeum |
Key drug cautions | Alpha-blockers (tamsulosin), BP meds, diabetes drugs, warfarin, liver or thyroid disorders |
Cost per scoop | $1.30 (6 tubs) to $2.97 (1 tub + US ship); 180-day refund policy |

Full ProstaVive Supplement Facts breakdown (4.93 g scoop)
We checked NIH's Dietary Supplement Label Database (api.ods.od.nih.gov/dsld/v9) on November 5, 2026. Filing is voluntary and NIH DSLD holds zero records for "ProstaVive," so we audited the Supplement Facts panel on prostavive.org.
Actives total ~2.25 g per 4.93 g scoop, leaving ~2.4–2.6 g of Other Ingredients: natural flavors (profile not disclosed), citric acid, sea salt, and stevia.
Ingredient (Form) | Dose (%DV) | Human Trial Benchmark | BPH Evidence |
Fenugreek seed powder | 500 mg (**) | 12-week RCT (n=100 BPH men) at 600 mg/day extract did not beat placebo on IPSS (Rao et al., 2020) | Null in BPH; raw powder |
Artichoke (5% cynarin) | 300 mg (**) | Studied for lipids and digestion at much higher gram doses; unstudied in BPH | No human BPH trials |
Ashwagandha (1.5% withanolides) | 250 mg (**) | 8-week RCT (n=57 men) at 21 mg withanolides (vs. 3.75 mg here) raised testosterone 14.7% without beating placebo on fatigue (Lopresti et al., 2019) | No human BPH trials |
Cordyceps powder | 250 mg (**) | Rat BPH models only; species and cordycepin not disclosed | Animal-only |
Maca (Lepidium meyenii) | 250 mg (**) | Traditional Peruvian root; unstudied in human BPH at 250 mg | No human BPH trials |
Nettle root (Urtica dioica) | 200 mg (**) | 6-month RCT (n=620 BPH men) cut IPSS from 19.8 to 11.8 and raised peak flow 8.2 mL/s (Safarinejad, 2005) | Moderate human support |
Proprietary Blend (6 plants) | 200 mg (**) | 16-RCT meta-analysis (n=254): inorganic nitrate, beetroot juice supplementation reduces blood pressure 4.4 mmHg (Siervo et al., 2013) | Low-dose blend |
Tongkat ali 100:1 | 100 mg (**) | Southeast Asian root marketed for male stamina; unstudied for urinary flow | No human BPH trials |
Panax ginseng root | 50 mg (**) | Modest 50 mg botanical dose; unstudied for BPH symptoms | No human BPH trials |
Boron (citrate) | 5 mg (**) | Daily, weekly 10-mg boron supplementation (n=8 men) raised plasma steroid hormones: free testosterone/DHT (Naghii et al., 2011) | No BPH trials |
Vitamin D3 | 50 mcg / 2,000 IU (333% DV) | 6-month RCT (n=108 BPH men) at 50,000 IU biweekly slowed volume, PSA, and IPSS (Zendehdel et al., 2021) | Moderate support |
Vitamin B6 | 10 mg (588% DV) | Steroid cofactor; check multivitamin overlap | Cofactor |
Magnesium (citrate) | 50 mg (12% DV) | Smooth muscle and sleep support | 12% DV |
Zinc (citrate) | 12 mg (109% DV) | Prostate tissue mineral; meets male RDA (11 mg) | Core mineral |
Sodium (sea salt) | 70 mg (3% DV) | Electrolyte taste balance | Excipient |
( Daily Value not established.)
Clinical takeaway: ProstaVive cites a 2023 Fukushima Medical University study (Hata et al., 2023) to link blood flow with clearing prostate stromal cells, yet that study tested rats, not ProstaVive in men. Stinging nettle root (200 mg) and vitamin D3 (2,000 IU) hold the human urinary data; most remaining herbs target libido at modest doses.
Label reality vs. competitor blog myths

Google's top 10 US results for prostavive ingredients repeat three errors:
False saw palmetto lists. Blogs claim saw palmetto, beta-sitosterol, pygeum, pumpkin seed, and selenium are inside. None appear on the label.
Fake marketplace capsules. Unauthorized "ProstaVive" listings on Amazon, Walmart, and eBay often ship 60 capsules. Authentic ProstaVive on prostavive.org is strictly a 30-scoop powder.
Omitted label items. Even the maker's FAQ omits cordyceps (250 mg), vitamin B6 (588% DV), and sodium (70 mg), and touts fenugreek saponins despite using raw seed powder.
ProstaVive side effects, drug interactions & upper limits
Public feedback — a 3.5–3.6/5 Trustpilot score (prostavive.org, ~13 reviews) and Reddit BPH threads — is anecdotal, citing empty-stomach nausea from zinc, an earthy stevia aftertaste, and maple-like urine scent from fenugreek.
For men 45–75, drug interactions carry far greater weight:
Medication / Condition | Label Culprit | Clinical Risk | Precaution |
Alpha-blockers (tamsulosin, doxazosin), tadalafil, BP meds | Beetroot, nettle, magnesium | Inorganic nitrate, beetroot supplementation reduces blood pressure (Siervo et al., 2013); dizziness | Ask doctor |
Liver disease or jaundice history | Ashwagandha (250 mg) | Rare cholestatic/mixed liver injury 2–12 weeks in (Björnsson et al., 2020) | Avoid in liver disease; stop if dark urine occurs |
Diabetes meds (metformin, insulin, sulfonylureas) | Fenugreek (500 mg), ginseng | Cut fasting glucose 0.96 mmol/L across 10 trials (Neelakantan et al., 2014) | Monitor glucose closely |
Warfarin / anticoagulants | Panax ginseng (50 mg) | Reduced INR and plasma warfarin in an RCT (Yuan et al., 2004) | Avoid without INR checks |
Prostate cancer, hyperthyroidism, bile block, ragweed allergy | Boron, ashwagandha, artichoke | Weekly boron supplementation raised plasma steroid hormones (testosterone/DHT) (Naghii et al., 2011); thyroid/bile shifts | Ask specialist |
Multivitamin stacking: One scoop stays under US adult Upper Limits — zinc 12 mg (UL: 40 mg), boron 5 mg (US UL: 20 mg; EFSA: 10 mg), and vitamin B6 10 mg (US UL: 100 mg; EFSA: 12 mg). Pairing a high-zinc multivitamin can push total zinc past 40 mg and deplete copper.
Daily dosage, how to mix it & 2026 package rules
prostavive.org advises taking one scoop with a meal, while contact.php says empty stomach or 60 minutes after eating.
Best practice: Stir one scoop (4.93 g) in 8–10 oz of water with a fat-containing meal to prevent zinc nausea and absorb fat-soluble vitamin D3 (2,000 IU). Space 2 hours from quinolone/tetracycline antibiotics and levothyroxine; never double-dose.
Packages verified on prostavive.org, shipping, and refunds.php (November 5, 2026):
Package | Supply | Total | Per Tub (Scoop) | US Shipping & Bonuses |
1 tub | 30 scoops | $79 + $9.95 | $79 ($2.97/scoop) | $9.95 ship; no bonuses |
3 tubs | 90 scoops | $177 | $59 ($1.97/scoop) | Free ship + 2 guides |
6 tubs | 180 scoops | $234 | $39 ($1.30/scoop) | Free ship + 2 guides |

ClickBank processes one-time orders under a 180-day refund policy. Email "Refund Request" for approval first, then mail all empty and unopened tubs at your postage to 285 Northeast Ave, Tallmadge, OH 44278 (BBB records at this 3PL hub show missing approval or empties delays refunds; clkbank.com offers support).
See our 2026 ProstaVive review, Prosta Peak review, Nitric Boost breakdown, or how magnesium supports sleep.
Related reading: full 2026 ProstaVive powder formula review.
Related reading: comparing Saw Palmetto capsules in Prosta Peak.
Frequently asked questions
What are the key ingredients in ProstaVive powder? Each 4.93 g scoop lists fenugreek (500 mg), artichoke (300 mg), ashwagandha (250 mg), cordyceps (250 mg), maca (250 mg), nettle root (200 mg), a 200 mg nitric oxide blend, tongkat ali (100 mg), Panax ginseng (50 mg), boron (5 mg), zinc (12 mg), magnesium (50 mg), vitamin D3 (2,000 IU), B6 (10 mg), and sodium (70 mg).
Does ProstaVive contain saw palmetto or beta-sitosterol? No. The prostavive.org label contains 0 mg of saw palmetto, beta-sitosterol, or pygeum. Saw palmetto capsules sold under this name are unauthorized look-alikes.
How many milligrams of boron and nettle root are in each scoop of ProstaVive? Each scoop delivers 5 mg of boron (citrate) and 200 mg of stinging nettle root (Urtica dioica), disclosed outside the proprietary blend.
Are there any reported side effects of taking ProstaVive? Empty-stomach nausea, an earthy stevia aftertaste, and fenugreek's maple-like urine odor are mild effects; rare ashwagandha liver injury and drug interactions are the serious risks.
Can I take ProstaVive with blood pressure or BPH medications? Ask your doctor first. Pairing alpha-blockers like tamsulosin or BP drugs with beet nitrates and nettle root can cause standing dizziness.
Is ProstaVive safe for men over 60 to drink daily? Healthy men over 60 without liver, thyroid, kidney, or prostate cancer history generally tolerate one scoop with food after doctor medication review.
How should you take ProstaVive powder — empty stomach or with food? Mix one scoop in 8–10 oz of water with a fat-containing meal to prevent zinc nausea and absorb vitamin D3.
Sources
Hata J, et al. Mechanism of Androgen-Independent Stromal Proliferation in Benign Prostatic Hyperplasia. Int J Mol Sci. 2023. https://pubmed.ncbi.nlm.nih.gov/37511400/
Safarinejad MR. Urtica dioica for treatment of benign prostatic hyperplasia: a prospective, randomized, double-blind, placebo-controlled, crossover study. J Herb Pharmacother. 2005. https://pubmed.ncbi.nlm.nih.gov/16635963/
Rao A, et al. The effect of Trigonella foenum-graecum extract on prostate-specific antigen, and prostate function in otherwise healthy men with benign prostate hyperplasia. Phytother Res. 2020. https://pubmed.ncbi.nlm.nih.gov/31828857/
Neelakantan N, et al. Effect of fenugreek (Trigonella foenum-graecum L.) intake on glycemia: a meta-analysis of clinical trials. Nutr J. 2014. https://pubmed.ncbi.nlm.nih.gov/24438170/
Lopresti AL, et al. A Randomized, Double-Blind, Placebo-Controlled, Crossover Study Examining the Hormonal and Vitality Effects of Ashwagandha (Withania somnifera) in Aging, Overweight Males. Am J Mens Health. 2019. https://pubmed.ncbi.nlm.nih.gov/30854916/
Björnsson HK, et al. Ashwagandha-induced liver injury: A case series from Iceland and the US Drug-Induced Liver Injury Network. Liver Int. 2020. https://pubmed.ncbi.nlm.nih.gov/31991029/
Yuan CS, et al. Brief communication: American ginseng reduces warfarin's effect in healthy patients: a randomized, controlled Trial. Ann Intern Med. 2004. https://pubmed.ncbi.nlm.nih.gov/15238367/
Siervo M, et al. Inorganic nitrate and beetroot juice supplementation reduces blood pressure in adults: a systematic review and meta-analysis. J Nutr. 2013. https://pubmed.ncbi.nlm.nih.gov/23596162/
Naghii MR, et al. Comparative effects of daily and weekly boron supplementation on plasma steroid hormones and proinflammatory cytokines. J Trace Elem Med Biol. 2011. https://pubmed.ncbi.nlm.nih.gov/21129941/
Zendehdel A, et al. The effect of vitamin D supplementation on the progression of benign prostatic hyperplasia: A randomized controlled trial. Clin Nutr. 2021. https://pubmed.ncbi.nlm.nih.gov/33213976/
NIDDK. Enlarged Prostate (Benign Prostatic Hyperplasia). https://www.niddk.nih.gov/health-information/urologic-diseases/prostate-problems/enlarged-prostate-benign-prostatic-hyperplasia
U.S. FDA. Dietary Supplements. https://www.fda.gov/food/dietary-supplements
Informational only; not medical advice from a physician or urologist. Dietary supplement statements have not been evaluated by the FDA. Label details, prices, and return terms were verified November 5, 2026 and may change.


